Eye Yoga

Eye Yoga

Relieve eye fatigue, relax tired eyes

Creator
平台
AndroidiOS
Health and FitnessProductivityMeditation

The Eye Care Yoga app is based on the Bates method, alleviating digital eye strain and eye tension through guided animated exercises. Users simply follow a moving dot, accompanied by audio and vibration cues, to perform actions such as looking, focusing, and blinking, enabling them to relax their eyes anytime, anywhere. The app supports light/dark modes, offers ready-made courses, progress tracking, and reminder features, and includes convenient operations like keeping the screen on and resuming after pauses. It aims to help users develop short daily eye care habits to protect vision health. Please note that this app is not a medical device and cannot diagnose or treat diseases; consult a professional for any eye discomfort.

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Eye Yoga uses simple guided exercises to help you relax and care for your eyes, making it easy to do anytime, anywhere.

We spend long hours staring at screens every day. Eye Yoga gives your eyes the rest they need—just a few minutes of gentle animated exercises to relieve tension and reduce digital eye strain.

Simply follow the moving dot with your eyes. Each exercise features clear animated guidance, paired with audio cues and soft vibrations, so you always know what to do next.

Why Choose Eye Yoga
• Relax tired eyes after screen time
• Relieve eye tension and fatigue
• Build a simple daily eye care habit
• Short sessions fit into any break

Features
• Guided animated exercises – look, focus, blink, and turn
• Ready-made courses for different goals
• Audio and vibration feedback at each step
• Screen stays on during practice
• Pause, resume, or end exercises anytime
• Progress page: activity charts, total duration, and streak days
• Daily or weekly reminders (subscribers)
• Light and dark modes

Set aside a few minutes today for your eyes.

Eye Yoga is a wellness and relaxation app, not a medical device. It cannot diagnose, treat, or cure any condition. If you experience eye pain or vision problems, consult an eye care professional.

版本

1.1.2

护眼瑜伽 1.1.2 是一次稳定性更新:
• 离开应用时,练习会自动暂停
• 订阅页面的价格显示更清晰
• 练习中的提示音更流畅
• 问题修复与性能优化
感谢使用护眼瑜伽!
需要 iOS 18 或更高版本。

查看完整更新记录 ↗

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